A 7 week online program with personal touch.
“You cannot pull the skin off a snake. You have to allow it to shed.” Ram Dass
What is this program?
A 7 module program designed to provide you with tools to reconnect to yourself and live your truth.
With a combination of online content, guided breathwork and meditation, this program provides resources you can continue to use again and again.
Designed to build on and peel back your true self by deepening your connection to your somatic body. Working to YOUR lifestyle and commitments, providing a supportive container to build self accountability.
This program is suitable for all levels and ages. A basic understanding of the asana would be helpful, however, the movement part is only one part. It’s most important to remember that this is YOUR journey!
Is this for you?
Are you unsure where your path is going?
Do you want to feel more energised, focused and motivated?
Is there dislike or disconnection to your body?
Do you have a feeling deep down that there could be more?
Do you have ideas but can’t seem to develop them further?
Do you struggle with imposter syndrome?
IMAGINE If You could:
Wake up feeling excited!
Navigate the whirlwinds of life with more ease.
Have an array of tools and techniques to calm your nervous system when stressed.
Live as your highest self and leave your ego in the dust
Start living as the 10 out of 10 version of you.
Feel energised and stronger in yourself.
Feel confident and empowered to take on what’s next.
What to expect from the program
- This is designed to coincide with your individual lifestyle. The initial plan helps you to decide when and how often, you just have to stick to it!
- Each week you will receive an asana/movement-based class to work on the physical body. These will be tailored to the theme of the week, including working with building strength, resistance, flexibility, and balance to name a few.
- The modules will use a combination of breathwork session to balance, energise and stabilise your system.
- Guided meditations and visualisation sessions to reprogram your subconscious.
- Journaling and questions and prompts to work through.
When:
Begin the journey: Sign Now
Your Investment
- £70 / $75 / €78.
Sign me up!!
Simply click here to email me and I will forward you the booking form
yogawithfelicity@gmail.com
IG: felicitypearce
