Exploring Inner Strength Workshop- 16th July

Sunday 16th July. 2pm-5pm. Exploring Inner Strength Workshop.

yogalove

Together we will spend the afternoon exploring the intrinsic foundation of your body and spirit.

Working through a Forrest Yoga inspired practice, we will connect to the power and importance your core, finding structure and stability in shoulders and hips while observing and enriching our inner fire.

_DSC7038dsc7101.jpg

What’s Included:

-Forrest inspired yoga practice

-Fun filled Vinyasa flow, exploring arm balances

-Hands on adjustments to improve your understanding of alignment and enjoyment in a pose.

-Relaxation/ meditation practice including song/chanting .

-Discount for future 1:1 sessions working on particular areas.

 

Space limited, booking required.

Contact yogawithfelicity@gmail.com to book and information on payment.

Early Bird £30 before end of June. 1st July onward £40 .

18892950_10155220902205761_8954714235899393052_n_DSC7120

Please bring your mat, water and a large towel (a bath or beach towel)

 

facebook logo Event Click Here

 

 

 

Advertisements