Follow the Sun

Your wings already exist, you just need to fly!!

I craved more from life, knew there was so much more! In November 2014 I made a choice to drastically change my life and embarked on a 15 month journey of exploration and self discovery.
I left my life as I knew and began a solo adventure around South East Asia. 

My passion and  love for yoga took me to India where I completed my Yoga Teacher Training in Rishikesh with Shiva Yoga Peeth.

After teaching community classes for volunteers in Malawi, Cape Town was where my dreams became reality when I began sharing and teaching within local studios and independent classes.

Returning to Asia, I travelled to Ubud in Bali and completed a second 200hr Yoga Teacher Training at the Yoga Barn with the forest inspired Vinyasa teacher Les Leventhal.

Onwards to Sydney and I created fun in the sun on the northern beaches of Sydney teaching group studio and gym classes, as well as private 1:1 sessions with students.
With the arrival of my first niece imminent I returned to the UK. Working with my sister in prenatal movement, mediation and hipno birthing, I assisted the safe deliver of my niece.
Every day is a fresh slate a chance to make those steps towards your dreams. It is beautiful to think everything I do and everyone I meet since returning is built on a foundation of love and new life.



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